Anxiety

Athletes may experience performance anxiety as a huge problem that interferes with everything from training to competition. It’s that feeling in the back of your throat before a big game, the beating of your heart at a crucial point, or the annoying ideas that divert your attention when you need to focus. You’re not the […]

Students who fight with social anxiety may find it difficult to learn, participate in class, and build lasting friendships. When it comes to situations in society, a lot of students experience overwhelming feelings of fear and self-doubt, which can negatively impact their overall mental health and academic performance. However, there is still hope. You will

We all know that sports play a important role in students life because with studies extra curricular activities are also important.Majority of students dont have the skills to effectively manage time between sports and studies and as a results not only academic performance drops too but they arent able to perform good in sports too.In

Athletes face a major issue in managing stress during sports and their studies. Stress is caused by heart lot of factors which affects the performance of student athletes it can be pressure from parents for getting good marks in studies and performing good in sports, stress in student athletes is also caused by the competition