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In recent years, the conversation around mental health in sports has gained significant importance. Athletes are appreciated because of their performance in the team but the psychological challenges they face are equally important. This blog post explains the issues of mental health which athletes face competition anxiety and solution which can help them in maintaining […]

Are you sick and exhausted of feeling worried, overwhelmed or trapped in one place? Do you have trouble understanding your emotions and don’t know where to start? You are not alone. The problems that millions of people around globe are facing must be addressed and free online therapy services can solve all of these problems.

Teenagers  online therapy services are growing as an essential component of mental health treatment in this modern digital era. Teenagers are becoming more aware of mental health issues, and many are using these facilities to get the assistance they require. Teenagers can benefit especially from the convenience, ease, and accessibility offered with  best online therapy

There has been a lot of conversations lately about whether or not college athletes should be paid. Many consider college sports as a major business, with supporters filling stadiums and networks making huge amounts of money from game transmissions. Naturally, one would be curious why athletes who give all they have on the field don’t

Grades have long been considered as an indicator of achievement and a reflection of our degree of knowledge of the subject matter. But  how grades affect mental health is much more important than any grade or number on a report card.  Grades can be seen by many as the final determination of their worth and

Hello everyone, today we’re going to discuss a topic that doesn’t get enough attention: college athletes’ mental health. Although many of these young individuals portray an image of power and energy, many of them are actually struggling with major mental health issues, particularly depression. Pressure  Environment Being an athlete in college is not a simple

Challenges of student athletes are different in 2024 and beyond and they go through different issues during their career especially they have mental health issues such as ainxiety and they dont explain it to their friends and family. These challenges can be solved effectively with proper guidance and support from the coaches and parents which